
Learning Tracks
Programs for Your Needs
Choose from our 3 Learning Categories
Leadership
Unleash your inner boss with bold, innovative strategies and a sprinkle of sassy skills—lead any crew with unstoppable confidence!
Well-being
Recharge yourself with a perfect blend of zen vibes, mindful moments, and a cheeky dose of self-love—because everyone deserves to shine, anywhere, anytime!
Communication & Engagement
Master the art of conversation with a twist of charm and a rockstar attitude—connect effortlessly and engage authentically, whether at home or on stage!
3 Stages of Learning.
A proven recipe for success when it comes to transforming corporate wellbeing. One bite just won’t do. We cater the entire meal.
Stage 1:Keynote
What’s the big idea? Each learning track begins with a keynote laying the foundation of philosophy, science, and purpose. It ensures everyone is aligned on what we are seeking to transform, why it matters, and how we can begin to take action toward greater well-being.
Stage 2:Workshops
Over the course of three workshops, we will take a deeper dive into the core principles and practices outlined in the keynote. We will put the big idea into practical application and pave the pathway for employee wellness.
Stage 3: Integrative Coaching
Trying to change an individual without understanding the barriers to change they face in their environment is like trying to mop up the sea. Integrative coaching applies 10 hours towards interviewing employees to investigate psychosocial barriers at work and coaching relevant leaders in order to connect inspiring keynote concepts to the gritty grime of reality.
Why Three Stages?
Think of us like a great chef—we’re not going to serve you just the appetizer and call it a meal. You need the full three-course experience for real impact.
At work, “success” often comes at the cost of our well-being and since we are rewarded when we’re productive, we are incentivized to repeat this pattern. To smell the proverbial roses, individuals must be willing to taking time to care for themselves AND they must work in cultures where their humanity is valued alongside their output.
To influence individual, groups, and the organizational culture, our strategy uses keynotes, workshops, and integrative coaching so that we can enable change in the person as well as the cultural expectations around how work is conducted.
We tackle issues that propel and limit well-being by targeting the main psychological health and safety levers and barriers identified by existing research. We might, for instance, up-skill employees so they can get along with Harry, even though he can be difficult sometimes. We could empower employees with the ability to say “no” because it crosses a boundary that doesn’t align with one’s values. We might even discuss how mistrust is driving the need for endless meetings or identify unnecessary processes that undermine motivation so that people can get to the actual work with less distractions. In practical terms, our training advances well-being by amplifying the everyday joys of work and fixing the irritating leaks that leave us lost, exhausted, and undervalued.
“I showed up begrudgingly thinking I was attending ‘another training session’ but this one was different - it’s like this session was really just for me and it gave me just what I needed.”
— TFS CLIENT